Author Archives: Jules

Debunking the bulking myth, done better

Well look here. Fellow Belgian Mehdi from Stronglifts included “weight lifting makes women bulky” in his list of Fitness myths. “Myth #5: Weight Lifting Makes Women Bulky. Those muscular women you can find in muscle magazines had to use steroids … Continue reading

Posted in Fitness | 3 Comments

Look what I got!

It’s a foam roller! It was a present and it’s full of win! What does a foam rolller do? It rolls the aches out of your muscles in a painful but very effective way and give you more mobility back. … Continue reading

Posted in Uncategorized | 2 Comments