Monthly Archives: May 2009

back again

Back definition coming along okay. 10 pounds less would really make it happen though. Sadly exam months means sitting on your ass burning bugger all calorie wise, making it rather unpleasant to eat in a deficit. If only stress burned … Continue reading

Posted in Fitness, nutrition | 6 Comments

some recipes

I know many lifters eat the same high-protein things the way way, day in and day out. Tuna from the can, grilled chicken, eggwhite omelettes… I get too bored doing that. Just because you’re eating healthily, doesn’t mean you can’t … Continue reading

Posted in nutrition | 1 Comment

I know what I want, but not how to get it.

Reading these books has made me dissatisfied. There’s so many great programs out there, but none of them are perfect for me. I have a pretty clear idea of what I want, but no idea how to get it. What … Continue reading

Posted in Fitness | 8 Comments